At Ozwell, fitness is more than a workout—it’s an experience. Our expertly crafted classes are designed to challenge, motivate, and inspire you, no matter your fitness level. Whether you’re pushing your limits in strength training or finding balance through mobility, each class provides a purposeful and elevated approach to your wellness journey. Explore our exclusive class offerings below, and discover how Ozwell redefines fitness.
Experience the pinnacle of strength training in this Ozwell-exclusive class. Developed by our expert trainers, Limitless Strength integrates heavy-weight techniques with power-building exercises, all performed on our state-of-the-art training floor. Designed to challenge even the most seasoned athletes, this class will elevate your muscle-building potential while pushing your body to perform at its peak. Expect dynamic movement, intentional progressions, and a transformative atmosphere that reflects our high-end approach to fitness.
Strength Surge is our signature circuit-style HIIT class, perfect for all fitness levels. Combining high-intensity cardio bursts with strength-focused resistance training, this class torches calories while building lean muscle. Each session is carefully structured to maximize results, blending periods of intense effort with short recovery breaks. Whether you’re just starting your fitness journey or looking to take it up a notch, Strength Surge delivers a balanced workout that boosts endurance, sculpts muscle, and keeps your energy levels high all in an immersive, high-performance environment.
Unleash your endurance, amplify your strength, and boost your mobility – all in one high-energy session. Power Stride is a dynamic tread focused class designed to challenge your heart, sculpt lean muscle, and improve flexibility. Expect fast-paced running (or walking!) stride intervals paired with targeted strength circuits and mobility drills to keep you strong, agile, and injury-free. Whether you’re training for life or your next big race, this class will push your limits and leave you feeling powerful, energized, and unstoppable! *When the class is held at 12 PM, it will be 45 minutes long.*
Train like a pro with Maxxed Out, a 60-minute class designed to take your fitness to new heights. Start with 30 minutes of mobility and agility drills aimed at enhancing flexibility, coordination, and movement efficiency. Then, power through 30 minutes of intense resistance training to build strength and endurance. This dynamic combination ensures a full-body workout that pushes your limits, maximizes your potential, and leaves you feeling stronger and more agile. If you’re ready to challenge yourself and achieve your fitness goals, Maxxed Out is the perfect class to unleash your inner athlete.
45 minutes of strength and cardio followed by 15 minutes of deep stretching. The perfect balance of effort and restoration — designed to leave you feeling worked and recovered in one session. 60 minutes total.
Get ready to push your limits and transform your body with our dynamic HIIT, strength, and mobility training programs. Discover the incredible benefits these workouts offer for your fitness, health, and overall well-being.
Step into our stunning studio spaces – two distinct sanctuaries for movement, mindfulness, and transformation. In our heated studio, warmth becomes part of the practice, enhancing flexibility, presence, and inner focus. Just steps away, our studio room offers a vibrant, energizing environment for strength, sculpting, and control.
Across both spaces, you’ll find a curated selection of classes, from heated yoga and low-impact strength to Pilates and barre, each one rooted in intention and designed to meet you where you are. Set aside some time for yourself in our studio – challenge your body, quiet your mind, and elevate your everyday.
A deeply relaxing class, emphasizing floor postures. Props and longer holds will be used to calm the mind and body while releasing tension.
A blend between slow flow and restore. Getting your body just warm enough with a gentle flow to then release and unwind with restorative postures. A great recovery class.
A slower-paced flow, giving you a little more time to sink into postures and work through transitions. A great class to become more familiar or refine your practice. Creating a perfect combination with engagement and stability, as well as flexibility and relaxation.
A dynamic class linking breath and movement while flowing smoothly between poses for a balanced mix of endurance, strength, flexibility, and relaxation.
A fast-paced, high-energy yoga class that builds strength, endurance, and flexibility. Expect a good sweat and a great workout for your mind and body.
Welcome to a journey of self-discovery and holistic well-being through the ancient practice of yoga. Embrace the transformative power of yoga and unlock a multitude of benefits for your physical health, mental clarity, and spiritual growth.
A core-focused class using controlled movements and breathwork to build strength, flexibility, and posture. Performed on a mat without machines.
Build core strength, improve balance, and enhance muscular endurance in 45 minutes with this innovative class that combines resistance bands, sliders, weights, and Pilates inspired movements to sculpt a stronger, more resilient body.
A traditional reformer class rooted in the classical Pilates method. This class emphasizes precise movement, breath, control, and alignment through a structured sequence designed to strengthen the core, improve posture, and build long, balanced muscles with intention.
Best for: mastering fundamentals, refining technique, and a true Pilates experience.
A modern, high-energy reformer class that blends Pilates principles with dynamic, sculpt-style movement. Expect continuous flow, athletic sequencing, and added intensity to build strength, elevate the heart rate, and sculpt the full body.
Best for: a faster pace, a stronger burn, and a contemporary Pilates experience.
Move better, feel stronger, and live with greater ease. Our Pilates offerings blend precise movement, intentional breathwork, and functional strength training to support your body from the inside out. Whether you’re recovering, cross-training, or building a foundation, Pilates offers a full-body approach to aligned, sustainable movement.
High-intensity interval circuit in the 98–102° infrared heated studio. Cardio and strength movements designed to maximize calorie burn and
cardiovascular fitness in 50 minutes.
Build core strength, improve balance, and enhance muscular endurance in 45 minutes with this innovative class that combines resistance bands, sliders, weights, and Pilates inspired movements to sculpt a stronger, more resilient body.
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