Push Your Limits. Test Your Fitness.
What Is HYROX?
HYROX is more than just a global fitness competition; it's a comprehensive fitness approach designed for everyone, regardless of your competitive streak. This program promotes physical fitness through a series of classes that are accessible, safe, and considered by HYROX HQ to be the healthiest way to train.
Participating in the competition isn't the only way to get involved - you can also join us for HYROX classes here at Ozwell! Enjoy all the benefits of this unique training style without the pressures of competition!
OZGAMES X HYROX PFT Kick-Off Event
08. 16. 2025 - 8:30AM-12PM at 1077 3rd Ave SW (Ozwell)
The HYROX PFT (Physical Fitness Test) is the perfect way to dive in. It's a quick, powerful, and fun fitness challenge designed to give you a taste of what HYROX is all about. You'll be given a series of exercises to complete in a race against the clock with your total time to complete them determining your personal HYROX Fitness Level. The HYROX PFT includes: 1000m Run • 50 Burpee Broad Jumps • 100 Stationary Lunges • 1000m Row • 30 Hand Release • Push Ups • 100 Wall Balls
This isn't just a workout; it's an experience. You'll have the chance to compete, cheer, and connect alongside an incredible and supportive community. So, whether you're looking to get a taste of HYROX-style training, challenge yourself, or reignite your fitness journey, this is your chance to step up, sweat, and shine!